India’s smartwatch market has experienced another pivotal moment with the official introduction of the CMF Watch 3 Pro. Crafted to harmonize elegant design, sophisticated health monitoring, and enduring performance, this watch makes its debut in the sub-₹5,000 category with a level of assurance that is rare among devices. Supported by CMF’s design-centric approach, the Watch 3 Pro prioritizes substance over superficiality, embodying meticulous engineering.
Display Excellence Without Excess
The watch features a 1.43-inch AMOLED display, protected by glass, and delivers a sharp 466 x 466 resolution with 326 PPI. What truly elevates the experience is brightness, reaching up to 670 nits, making outdoor visibility reliable even under harsh sunlight.
With a 60 FPS refresh rate and access to 120+ customizable watch faces, including interactive and dynamic designs, the screen feels lively without draining power unnecessarily.
A Design That Feels Considered, Not Compromised
At first glance, the Watch 3 Pro makes its intention clear: premium doesn’t need to be loud. A metal body paired with a liquid silicon strap ensures durability while maintaining everyday comfort. The watch is offered in multiple finishes: Dark Grey & Light Green, Light Grey, and Orange, each with subtle variations in depth and weight, tailored for different style preferences.
Despite these variations, one constant remains: a slim, balanced profile that sits comfortably on the wrist, even during long hours of wear.
Movement Intelligence That Learns With You
Rather than merely tracking activity, the Watch 3 Pro attempts to understand it. Powered by a smart movement algorithm, it supports 131 sport modes, including 7 intelligent auto-recognition activities. From casual walking to structured workouts, the watch adapts without constant manual input.
Battery Life That Respects Your Time
A 350mAh rechargeable Li-ion battery powers the watch, offering performance that reduces charging anxiety:
- 13 days (typical use)
- 10 days (heavy use)
- 4.5 days with AOD enabled
- Up to 60 days in power-saving mode
Charging is completed in approximately 99 minutes, striking a practical balance between speed and longevity.
Health Tracking That Works Around the Clock
The Watch 3 Pro excels in health monitoring, surpassing expectations with its performance. It provides:
- 24-hour heart rate monitoring (resting, active, and exercise)
- Blood oxygen (SpO₂) measurement with reminders
- Advanced sleep detection with enhanced sleep insights
- Stress monitoring and active score tracking
- Women’s physiological health records
This isn’t a feature checklist; it’s a continuous health companion designed for real-world routines.
Precision Navigation & Seamless Connectivity
The Watch 3 Pro is equipped with dual-band GPS (L1 + L5) along with global satellite support (GLONASS, GALILEO, QZSS, BEIDOU). This ensures that location tracking is accurate and dependable, making it perfect for outdoor runners and cyclists.
Connectivity is handled by Bluetooth 5.3, ensuring smooth calling and synchronization across devices running Android 6.0+ or iOS 13+.
Built for Daily Life, Not Just the Spec Sheet
Further specifications, such as a linear vibration motor, IP68 water and dust resistance, along with a comprehensive sensor suite (including an accelerometer, gyroscope, ambient light sensor, heart rate monitor, and SpO₂ sensor) emphasize a singular point: this watch is intended for daily wear, rather than merely being appreciated in theory.
The Verdict: Quietly Confident at ~₹5,000
With a price tag of approximately ₹5,000, the CMF Watch 3 Pro does not seek to make a statement through ostentation. Rather, it offers a sophisticated and balanced experience that feels intentional and dependable. In a marketplace filled with extravagant claims, this watch distinguishes itself by consistently performing the majority of functions correctly.
For users seeking a smartwatch that values balance over noise, the Watch 3 Pro may be one of the most sensible launches India has seen in its segment this year.